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Grief and Loss Counselling
A Safe, Confidential Space for Grief and Loss Counselling
We provide compassionate counselling for individuals navigating grief and loss, offering a supportive space to process emotions, share memories, and find healing. Our services are tailored to support you through various forms of loss, helping you to honour your journey and discover ways to cope and rebuild.
Our goal is to support you through your journey of grief, helping you to find comfort, strength, and a path forward.
Common Concerns Addressed:
- Loss of a family member or close friend: Support in coping with the profound grief following the death of a loved one, including managing intense emotions, finding ways to remember and celebrate their life, and navigating the changes in your daily routine.
- Loss of a relationship: Helping you navigate the complex emotions associated with the end of a significant relationship, whether through separation, divorce, or the death of a partner, focusing on healing, self-care, and finding new paths forward.
- Loss of a pet or companion animal: Providing comfort and support for those grieving the loss of a cherished pet, acknowledging the bond you shared, and helping you find ways to honor their memory.
- Health concerns: Offering support for those dealing with the emotional impact of serious health issues, helping you process feelings of fear, uncertainty, and loss of control while finding strength and resilience.
- Financial loss or employment changes: Assisting with the stress and uncertainty caused by financial setbacks or job loss, providing strategies for managing stress, rebuilding confidence, and exploring new opportunities.
- Transitional loss: Helping you adjust to major life changes such as immigration, moving to a new place, or the experience of an empty nest, offering support in navigating the grief and challenges that come with these transitions.
Take the First Step Toward Healing
Book a free 15-minute consultation to explore how our Grief and Loss Counselling can support you.
