Treatment for Postpartum Depression
Pregnancy & Postpartum
A Safe Space for Mothers and Expectant Mothers
Our counselling services provide a safe and supportive environment for mothers and expectant mothers to process their feelings openly and honestly. Through a collaborative counselling relationship, we assist you in exploring your emotions and thoughts, developing coping skills, enhancing self-care, and improving relationships and support systems.
Our goal is to provide comprehensive support for women during this transformative period, helping them build resilience, find balance, and thrive in their roles as mothers
Prenatal Counselling Sessions:
- Addressing prenatal depression and anxiety
- Processing emotions surrounding childbirth
- Managing feelings of sadness and loneliness
- Exploring life changes during pregnancy
- Coping with sleep changes
- Navigating nourishment and body image concerns
Postpartum Counselling Sessions:
- Treating postpartum depression, anxiety, and other mood disorders
- Developing coping skills for sadness, loneliness, anxiety, and depression
- Supporting emotional, physical, and mental recovery after birth
- Healing from birth trauma
- Exploring identity as a new mother
- Managing feelings of being overwhelmed
- Adjusting to parenthood
- Planning the transition back to work
Take the First Step Toward Healing
Book a free 15-minute consultation to explore how our Pregnancy and Postpartum counselling can support you.
